If you are looking for something different then the average grain or pasta salad this Summer Farro and Arugula Salad is the way to go! The smoky Gouda, crisp apples and juicy grapes give this summery no cook side salad sweet and savory goodness in every bite and the walnuts add a little nutty crunch. All tossed in a sweet and tangy dressing its the perfect accompaniment to a backyard BBQ. Personally I like to eat it as a small meal, along with grilled chicken or fish and paired with a chilled glass of Cabernet Sauvignon. If you are not a fan of farro and looking for a gluten free option you can sub with brown rice, bulgur, buckwheat groats or quinoa.
Makes 5-6 servings.
For the salad:
2 cups farro
3 cups water
1 cup chopped red apple with skin
1 cup plump red seedless grapes cut in half
1 cup walnuts roughly chopped
1 cup smoked Gouda cut into 1/2 inch pieces.
2 cups arugula
1/2 cup chopped scallions
Bring 3 cups of salted water to a boil. Cook the farro (or choice of grain as directed on package). Once the farro is cooked set aside to cool. In a large bowl add the farro, red apple, red grapes, walnuts and smoked Gouda. Combine well. Toss in the scallions and arugula then season with salt and pepper.
For the dressing:
1/2 cup extra virgin olive oil
1/4 cup white
balsamic vinegar (sub apple cider vinegar)
Juice of one lime.
2 tablespoons raw honey
1/2 tsp. garlic powder
1 1/2 tsp. salt 1/2 tsp. ground black pepper
In a small mason jar add the olive oil, vinegar, lime juice, honey, garlic powder, salt and black pepper to a small. Cover tightly and shake well until fully blended. Pour the dressing over the farro salad and combine well.
I’m feeling kind of fancy with this delectable salad made with Prosciutto di Parma a fine all natural dry-cured Italian ham and Grana Padano a full-bodied creamy, savory and nutty Italian cheese both produced Italy.
Prosciutto di Parma can only be made in the hills around the Parma region which unique conditions make it possible to produce the highest quality hams. It’s 100% natural, containing no additives, preservatives or hormones.
Grana Padano is a cheese originating in the Po river valley of Northern Italy. It’s produced with milk from free range cows and is aged for a minimum of 9 months.
Both Prosciutto di Parma and Grana Padano are great additions to a charcuterie or cheese board, pasta dishes, sandwiches, salads and so much more!
Here is how to make this delicious salad:
3 cups baby arugula.
Juice of a lemon divided.
1-2 tablespoons extra virgin olive oil.
4 thin slices of Prosciutto di Parma.
Shaved Grana Padano Cheese.
3 tablespoons chopped pistachios.
6-8 green olives.
2 hard boiled eggs.
Salt and pepper to taste.
Add the baby arugula to a bowl and toss with half the lemon juice and the extra virgin olive oil. Add the chopped pistachios, hard boiled eggs and green olives then add the Prosciutto di Parma and shaved Grana Padano cheese on top. Season with sea salt and cracked black pepper to taste. Add more lemon juice if desired.
I love to come up with quick and fun baking recipes to make with my kids with simple on hand ingredients and these Maple Glazed Pancake Donuts with Coconut Bacon made with Krusteaz Buttermilk Pancake Mix were a unique and tasty way to do it! Imagine pancakes with bacon and syrup with just the right amount of sweet and savory in every decadent bite, it’s hard to just eat one.
You can surely use pork or turkey bacon as a topping for these, but the coconut bacon keeps them vegetarian and has an extraordinary flavor, plus who doesn’t like a little coconut on their donuts.
Optional sweetener of choice to equal 1 tablespoon.
Preheat oven to 375 F Bake. Add the Krusteaz Buttermilk Pancake Mix to a medium bowl. Add the remaining ingredients and mix well with a large spoon. Grease a non-stick donut pan generously with coconut oil. Fill each donut hole with the batter evenly almost to the top. Place in the oven and bake for 10 minutes. When the donuts are done remove from the oven and set aside to cool before removing from the donut pan to be sure they stay intact. Once cooled carefully remove from the pan and place on a cooling rack. Make in batches if needed. While the pancake donuts bake, prepare the coconut bacon.
2 cups of unsweetened coconut flakes.
2 tablespoons soy sauce or 2 ½ tablespoons coconut aminos.
1 teaspoon liquid smoke. (I used a hickory smoke flavor).
2 tablespoons maple syrup.
½ teaspoon salt.
½ teaspoon cracked black pepper.
Line a small sheet pan with parchment paper. In a medium sized bowl add the unsweetened coconut flakes. Then add the soy sauce or coconut aminos, liquid smoke, maple syrup, salt and cracked black pepper. Gently toss together trying not to break up the coconut flakes. Gently spread out onto the baking sheet as much as possible to get a full crisping effect. Place in the 375 F oven and bake for 5 minutes. Remove from the oven, give the coconut bacon a light toss and place back into the oven. Bake an additional 4-6 minutes until the coconut bacon is golden and crispy. This happens quickly so be sure to watch carefully so it doesn’t burn. Note, once the coconut bacon is out of the oven and cooled the natural sugars from the coconut and maple syrup become caramelized and crispy. Prepare the maple glaze.
To prepare the Maple Glaze you will need:
2 cups of powdered sugar sifted.
1 teaspoon ground cinnamon.
¼ cup maple syrup (more if needed).
1 teaspoon pure vanilla.
½ cup milk.
Add powdered sugar to a shallow small bowl along with the cinnamon. Slowly mix in the milk, vanilla and maple syrup until blended and creamy. Adjust flavor if needed by adding more maple syrup.
Dip the donuts into the glaze then place on a cooling rack so the glaze can set and the drippings fall onto the sheet pan underneath. Top the donuts with as little or as much of the coconut bacon that you like. Makes approx. 10 donuts.
My savory loving taste buds have been a fan of savory waffles for a long time. Don’t get me wrong I love a good waffle with maple syrup and butter or topped with fruit and berries but the possibilities of good savory waffles are endless.
These Spinach & Feta Waffles with fresh herbs were made with Krusteaz Buttermilk Pancake Mix and filled with the flavors of a Spanakopita and the goodness of a buttermilk waffle in one! https://www.krusteaz.com/makekrusteaz
Perfect served with Tzatziki sauce for a brunch, topped with a fried egg or as a yummy snack on its own. A fun and tasty way to bring a classic waffle to next level!
1 cup cooked spinach (5 oz fresh cooked with water squeezed out or 1 cup frozen cooked thawed.)
½ cups crumbled feta cheese.
¼ cup chopped scallions.
¼ cup chopped fresh dill.
¼ cup chopped fresh flat leaf parsley.
1 teaspoon salt.
½ teaspoon ground black pepper.
½ teaspoon garlic powder.
Preheat your waffle iron to medium high heat. Add the Krusteaz Buttermilk Pancake Mix to a large bowl and form a well in the middle. Add the egg, water and vegetable oil. Mix well until smooth. Fold in the spinach, crumbled feta, scallions, dill, parsley, salt, pepper and garlic powder until all combined and the batter is slightly thick.
Lightly grease your heated waffle iron with vegetable oil. With a ladle spoon the batter into the center of the waffle iron leaving about 1 inch of space on around the sides. Close the waffle iron and cook for approximately 7 minutes per waffle. Serve with tzatziki sauce, eggs and salad on the side or as a tasty snack. Makes about five 6 inch round waffles or 6-8 square.
As we all know during the holidays everyday life can get quite hectic. From cooking and baking, holiday events and festivities, holiday decorating, shopping, and wrapping presents anything I can do to make my life easier is always a huge help. It should not have to be complex when it comes to making appetizers because my time and efforts should be saved for the main courses and desserts.
I found these Gorton’s Frozen, Breaded Butterfly Shrimp at my local Target and whipped up these mini Shrimp Parmesan bites! They were a huge hit with the family and I surely will be making them more often! Perfect for a simple and tasty appetizer at my next holiday gathering or get together. Appetizers should not be complicated, these were made with just a few simple ingredients and took me less than 30 minutes to make.
The only ingredients I used were:
. Gorton’s Frozen Breaded Butterfly Shrimp.
. Tomato Sauce canned or jarred with no added sugar.
. Mozzarella Cheese deli slices which I find easier to work with instead of shredded mozzarella because it stays put.
I also used shredded Parmesan cheese & Italian seasoning for some extra flavor but totally optional.
It does not get much simpler than that!
Gorton’s Frozen Breaded Butterfly Shrimp are a great freezer staple and preserved for freshness for whenever I need them as well as customizable. They are not only good as an appetizer, but also great for a quick afterschool snack for the kids. I also like to sometimes incorporate them into a meal or just to munch on during family movie night.
Gorton’s shrimp are a good source of protein, rich in vitamins and minerals, non-GMO, and immunity boosting.
With a fresh taste and a quick cook time, Gorton’s shrimp is an easy way to incorporate more seafood into my diet.
18 Gorton’s Frozen, Breaded Butterfly Shrimp
1 cup tomato sauce (canned or jarred)
2 slices deli Mozzarella Cheese
Preheat oven to 425 F. Place the Gorton’s Frozen, Breaded Butterfly Shrimp at least one inch apart on a sheet pan. Bake in the oven for 18 – 20 minutes until the shrimp are lightly crispy and golden. Note: you can also air-fry the shrimp if preferred set to 400 for 10-12 minutes but I find it’s much easier to use the oven for this recipe. While the shrimp are cooking cut each slice of mozzarella into 4 squares then cut each square in half into small triangles. Once the shrimp are cooked remove from the oven and set the oven to broil. Top each shrimp with a teaspoon of tomato sauce. Sprinkle on some Italian seasoning and shredded parmesan if desired then top each prepared shrimp with a mozzarella triangle. Place the shrimp back into the oven and broil for 2-3 minutes until the cheese is bubbly and starts to brown. Immediately remove from oven and serve immediately. Each 18 x 13 baking sheet makes approximately 16 Mini Shrimp Parmesans.
Optional additions: dried oregano, fresh thyme, rosemary, chili flakes.
Heat olive oil in a small pan on the stove top until hot but not smoking. Add the sliced mushrooms and mix to absorb the olive oil. Cook for 2 to 3 minutes then mix in the garlic powder and black pepper and/or optional additions as noted above. Continue to cook for 2 or 3 more minutes until the mushrooms start to brown. Add the butter, let it melt and become bubbly tossing the mushrooms in the butter until golden. Serve on toast or along side a meal.
Preheat oven to 375 F. Carefully cut the spaghetti squash in half with a sharp knife. Scoop out the seeds and stringy flesh from the center of the squash. Brush the flesh of the squash with olive oil. Place each half of the squash open side down onto a parchment lined baking sheet. Place in oven and bake for 40 minutes until the squash is tender. While the squash cooks heat and melt the butter on medium heat in a skillet on the stovetop. Add the onion and the garlic and saute until they become tender then transfer to a large bowl. Remove the squash from the oven and set aside to cool.
Once the squash is cooled use a fork to remove the flesh from the skin and place into the bowl with the onion and garlic mixture. Mix in 3/4 cup of the shredded cheddar cheese and the remaining ingredients reserving the additional 3/4 cup of shredded cheese for topping. Combine well and pour the squash mixture evenly into a 8 1/2 X 5 1/2 baking dish. Sprinkle the remaining shredded cheese on top. Bake in the oven for 45 minutes until hot, bubbly and golden. Serves 6-8
This blog post is sponsored by Eggland’s Best. All thoughts and opinions are my own.
There is nothing quite more comforting than a cozy, warm bowl of chicken soup on a chilly day or if you are feeling under the weather. This Greek Chicken Avgolemono Soup is what my grandmother always made me when I was growing up- it was the first way I ever knew how to make chicken soup. What makes this soup different from any ordinary chicken soup is the heartiness of the Eggland’s Best egg and the tanginess of the lemon, which also gives this soup a freshness no matter what time of year.
This recipe can be made two ways. My favorite way is to make it from scratch- the way my grandmother showed me how to do it, but that is not always the best option as times have changed! Working full time with a family of five, sometimes quick and easy is the way to go.
Like any recipe, this Greek Chicken Avgolemono Soup can be customized to your liking. You can add more Eggland’s Best eggs for more heartiness or extra lemon for more tanginess. Compared to ordinary eggs, Eggland’s Best eggs are richer in a variety of micronutrients that can help support a healthy immune system. If you are looking for a low-carb option, I’ve also made this soup with riced cauliflower. Quinoa works well too for a higher protein content or for something a little different.
But what I love most about this soup is the great health benefits it provides because of the superior ingredients. The chicken is a good source of lean protein, the lemon adds a boost of vitamin C, the rich broth helps to promote hydration and the EB eggs are packed with vitamins and nutrients as well as an excellent source of omega 3’s.
I chose to use Eggland’s Best Cage Free Eggs for this recipe. Eggland’s Best (EB) is the #1 branded egg in the U.S. and is an excellent source of vitamins D, B12, E, B5 and riboflavin. Compared to ordinary eggs, EB eggs have six times more vitamin D, and vitamin D can help support a healthy immune system. EB eggs also contain more than double the Omega-3s and 10 times more vitamin E than ordinary eggs, which also benefit a healthy immune system. They also have 25% less saturated fat, and independent testing has also confirmed that Eggland’s Best eggs stay fresher longer than ordinary eggs.
Thanks to the product’s superior taste, nutrition, freshness, and variety, Eggland’s Best eggs have won over 100 awards & honors. Eggland’s Best was voted “America’s Most Trusted Egg Brand” by American shoppers and has received numerous awards and honors from trusted publications, so I know I am getting the best quality and nutrition in my recipe for me and my family.
10 cups of water.
2 Split chicken breast on bone w/ skin.
2 Tablespoons olive oil.
½ cup carrot finely chopped.
½ cup celery finely chopped.
½ cup white rice.
2 large Eggland’s Best Cage Free Eggs beaten.
Juice of two lemons.
Salt & Pepper to taste.
Quicker method to cut time to 30 minutes: Instead of making the broth from scratch, sub 10 cups of low sodium chicken broth and two cups of store-bought rotisserie chicken, with breast shredded, then skip to step 2.
Low carb tip: Sub white rice for riced cauliflower.
1) On the stovetop in a large pot, add the 10 cups of water along with the split chicken breast and bring to a boil. Slightly reduce heat, tightly cover and boil the chicken for 25-30 minutes until cooked through. Move the cooked chicken to a plate and let cool, reserving the broth to the side.
2) In a separate large pot on the stovetop, heat 2 tablespoons olive oil. Add the chopped carrot and celery and cook until the veggies begin to tender. Add the reserved chicken broth back into the pot with the carrots and celery. Season with salt and pepper. Turn up the heat and bring the broth to a boil then add the rice. Reduce heat, cover, and let simmer until the rice is tender.
3) While waiting for the rice to cook, separate the chicken from the breasts that have cooled and be sure to carefully remove all the skin and bones, then set aside. One large breast should yield approx. 2 cups and be enough chicken for the soup, so you can save the other cooked chicken breast for another use. Once the rice is cooked, stir in the chicken and continue to simmer to heat through while making the lemon-egg mixture.
4) In a medium bowl, whisk together the two eggs and the lemon juice. Very slowly whisk in two or three ladles of the hot broth into the lemon-egg mixture to temper the eggs so they do not turn into scrambled eggs. Once the lemon egg mixture is fully blended, stir the hot soup in and then immediately remove from the heat. Pour soup into individual bowls and garnish with fresh chopped dill, parsley and cracked black pepper. Serve with your favorite crusty bread!
If you love potato salad but want something a little different from the usual mayo and vinegar flavor, try this one with a twist! Made with creamy Greek yogurt, tangy BBQ sauce and smoky crispy bacon this tasty side dish with tantalize your taste buds. Here is how to make it!
1.5 lbs. red potatoes (about 6 medium-sized)
1/2 cup celery, chopped
1/3 cup scallions, chopped
1/3 cup red bell pepper, chopped
5 slices of bacon, cooked crispy and crumbled
1/2 cup plain Greek yogurt, full fat
1/4 cup BBQ sauce
2 Tbsp. fresh lemon juice
1/2 tsp. garlic powder
1 tsp. dry mustard
Salt and pepper to taste
Handful of parsley roughly chopped
Extra virgin olive oil
Salt and pepper
Preheat oven to 425° F.
Cut red potatoes into small one inch pieces, leaving the peel on.
Spread onto a parchment lined sheet pan.
Drizzle with olive oil and season with salt and pepper.
Toss to coat spread evenly on baking sheet.
Bake for 25 minutes.
Remove from oven and let cool.
In a large bowl, add yogurt, BBQ sauce, lemon juice, garlic powder and dry mustard.
Mix well until smooth and creamy.
Add the potatoes, celery, scallions, red bell pepper and crumbled bacon.
Mix all ingredients together until the potatoes are evenly coated.
Season with salt and pepper to taste.
Transfer to serving bowl and top with fresh chopped parsley.
I’m so into this easy Quinoa, Black Bean & Corn bowl with creamy chunks of avocado, juicy grape tomatoes, fresh cilantro and tangy lime. This yummy salad is packed with flavors, it’s super nourishing and high in protein so it will keep you full for hours. It’s simply made with a few pantry items and some simple produce I had on hand but if you don’t have a specific item it can be subbed with others.
A few examples of produce and pantry items you can sub:
No tomatoes – sub with bell peppers.
No avocado – sub with cucumber.
No cilantro – sub with parsley.
No quinoa – sub with brown rice.
No black beans – sub with chickpeas.
No lime – sub with red wine vinegar.
This salad is also great because it can be made in advance and stored in the fridge for a few days. I think its even better as it sits and the flavors are set. It can be served as a side dish but I personally prefer to eat as a meal.
Serves 2 full meals or 4 side servings.
Prep and cooking time 15 minutes.
2 cups cooked quinoa.
(Bring 2 1/4 cups of veggie broth to a boil, add one cup dry quinoa. Bring to boil, reduce heat to simmer, cover and cook 15 minutes or until quinoa is tender)
1 cup canned black beans, drained and rinsed.
1 cup canned corn, drained.
1 cup grape tomatoes sliced.
1/2 an avocado diced.
1 tablespoon extra virgin olive oil.
2 tablespoons fresh lime juice.
Handful fresh cilantro roughly chopped.
Sea salt and ground black pepper to taste.
Combine the quinoa, black beans, corn and tomatoes in a large bowl. Add the olive oil and lime juice then combine. Lightly fold in the avocado and cilantro. Season with salt and pepper to taste.
I’m not a fan of the cooler weather. I’m such a light weight when it comes to the frigid air and like to hibernate inside, drink tea and eat soup. This traditional Italian white bean and escarole soup is “souper” easy to make in just 15-20 minutes, low calorie, vegan and made with a few simple ingredients. This soup has always been warm and comforting and one of my favorites. Here’s how to make it.
1 tablespoon minced garlic.
1/4 cup chopped yellow onion.
2 tablespoons olive oil.
1/2 cup diced tomatoes.
2 stalks celery chopped.
2 medium carrots, peeled and chopped.
6 cups water with 2 veggie bouillon cubes or 6 cups low sodium veggie stock.
1 BPA free can of Cannellini beans drained and rinsed.
1 head of organic escarole (sub baby spinach) roughly chopped.
Salt and pepper to taste.
On the stove top heat olive oil in a medium pot until hot then add the onion, celery and carrot. Cook stirring occasionally until the veggies start to tender then add the garlic. Season with salt and pepper. Cook for another minute then add tomatoes until heated through. Add the water and veggie bouillon and bring to a boil. Add the Cannellini beans, reduce heat and simmer for 5 minutes. Stir in the escarole and turn off the heat. Once the escarole is wilted remove from heat and serve. Add salt and pepper to taste if desired or top with shaved or grated Parmesan cheese and serve with sourdough bread. Serves 4-6.